Still Insane...

Today started phase 2 of Insanity.  And for some really crazy and INSANE reason, they chose to add the fit test (which is done 4 times throughout the 60 day program) on today's workout schedule.  Along with Max Interval Circuit.  Really?  Well, seeing as I took twice as many breaks as they did, and I had to modify some of the moves, I was happy with my calorie burn.  I have to say, I am loving this workout! 

I gotta say, this stuff is THE BOMB!  I decided to order some and give it a try since I was starting Insanity...and well, Insanity is just insane.  And, I couldn't be happier with it.  You drink it maybe 15-30 minutes before your workout and it really does take you to a whole new level with energy.  I use the least amount - 1 scoop, and haven't had any problems at all.  I love it! 

Now.  Off to do PURE CARDIO!  This is the first time I've done this particular one, and I have a feeling that Shaun T. is NOT going to go easy on me today! 

If you want/need that extra "lift" before your workouts, you can read about Energy & Endurance Formula here.  And, feel free to email me with any questions. 

Insane!

I think I may be.  Insane, that is.  Now that P90X is over, it's time for a little Insanity in my life.  So, my friend and I are doing this together.  I've learned that there are a lot of important things when it comes to creating a healthy lifestyle, including exercising, healthy food choices, and portion control.  But, in my opinion one of the most important things is definitely accountability.  Having someone to workout with (even if they're in a different state!) makes it so much easier for me.  So, if you're considering a new workout program, try to talk a friend into starting with you!  You'll be doing something not only good for you, but for your friend, too.  Wish us luck!!!

World Autism Awareness Day

Today is World Autism Awareness Day.  To honor my special kiddo, I created a new video.  This is actually Part 3 (Parts 1 and 2 are also on the same Vimeo channel). 

Part 3 is told from Holden's perspective.  It's what he wants you to know about him.  He's more than just Autistic.  Take a look!

http://vimeo.com/39596099

Get out what YOU put in!

I saw this today and it really gave me a swift kick in the you-know-what!  I'm so close to my goal, yet it's getting tougher and tougher the closer I get.  Sometimes I get a little frustrated, and sometimes I get down on myself...wondering what I must be doing wrong. 

Well, really, it's nothing I'm doing wrong.  I'm getting out what I put in, and honestly, I'm just not putting in enough!  Now that I'm almost done with P90X, I'm so much stronger and definitely in much better shape.  I'm scheduled to start Insanity in about 3 weeks, I KNOW it is going to help me reach my ultimate goal! 

I'll be running an Insanity Challenge group, of which I will be a part of.  Join me!  If you're intersted, email me!  The group will consist of 5 (at the most) commited and dedicated individuals.  Let's do this together!

Quinoa, Lentils, Kale, and TASTY!

I guess I should post this in my recipe section, but it's just too good not to post here, too!  My friend brought me some of this a few weeks ago after she made it and it was SO good that I decided to try and make it myself.  I made it yesterday and it as just as good as I remembered!

So, when people say that eating healthy means you have to eat boring and not-so-great-tasting food - it's just not true.  Find recipes that incorporate things that you really enjoy.  And, substitute healthier ingredients for the full-fat ones and you'll be surprised that you may just come up with something you really like that you can feel good about eating.

Try this recipe - it's SO good!! Click on the link below...

http://ohsheglows.com/recipage/?recipe_id=6001820

P90X Update

I forgot to post my P90X 60 day update!  After 60 days, I was down 9 lbs and 14.5 inches total!!  Excited about the 9 lbs, but REALLY excited about the 14.5 inches.  My clothes fit better but most importantly, I feel much stronger.  P90X is definitely different than the other Beachbody programs I've done (TurboJam and TurboFire).  Although those are fantastic, too, P90X is more intense when it comes to building strength.  And, doing some of the TurboFire workouts after having done 60 days of P90X, I can tell a major difference. 

So, as if choosing to do P90X wasn't insane enough, I'm already looking ahead since I only have about 20 days left.  I just ordered Insanity!  Never thought I would say this, but I'm excited to start!